Weigh In record (no journal entry) for 07 April 2016
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2016:
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1152 kcal
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Fat: 58.09g | Prot: 32.33g | Carb: 134.18g.
Breakfast: Kiwi, Mandarinas, Café, Hacendado Leche Fresca Entera. Lunch: Hacendado Tortitas de Avena y Arroz, Zanahorias Pequeñas, Queso Cottage (2% Bajo en Grasa), Tomates, Aceite de Oliva Extra Virgen, Merry Vinagre Balsámico de Módena, Aguacates. Dinner: Knorr Crema de Calabaza con Suave Toque de Nata. Snacks/Other: Royal Gelatina de Fresa, Infusiones, Edulcorantes (Sacarina), Nutricia Leche Condensada Desnatada, Hacendado Café Soluble, Semillas Secas de Chía. more...
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losing 3.1 lb a week
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