Weigh In record (no journal entry) for 06 April 2016
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145.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2016:
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789 kcal
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Fat: 30.95g | Prot: 66.42g | Carb: 60.56g.
Breakfast: Thomas' Double Protein English Muffins, Sargento Ultra Thin Swiss Cheese, Fried Egg. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Hidden Valley Ranch Salad Dressing, Apples, Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Twix Twix Minis (1), Hershey's Extra Dark Chocolate Sticks, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Chocolate Chip Cookie, Trader Joe's 0% Greek Yogurt. more...
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