Weigh In record (no journal entry) for 05 November 2011
|
275.6 lb
Lost so far: 20.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2011:
|
410 kcal
|
Fat: 0.42g | Prot: 46.91g | Carb: 59.71g.
Breakfast: Fat Free Cottage Cheese, Pineapple . more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|