Pitoflex's Journal, 05 November 2011

115.7 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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286 kcal

Fat: 2.99g | Prot: 24.33g | Carb: 43.35g.   Breakfast: Watermelon , 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . more...

1648 kcal

Activities & Exercise: 24 Hr Fitness - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...