Weigh In record (no journal entry) for 05 April 2016
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183.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1245 kcal
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Fat: 70.13g | Prot: 68.16g | Carb: 93.71g.
Breakfast: Carl's Jr. Breakfast Burger. Lunch: Donatos Pizzeria 3 Cheese Garlic Bread, Fried Egg. Dinner: Soybeans (Mature Seeds, Steamed, Cooked). more...
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losing 8.4 lb a week
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