Weigh In record (no journal entry) for 05 April 2016
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196.9 lb
Lost so far: 16.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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26 kcal
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Fat: 1.47g | Prot: 0.39g | Carb: 2.91g.
Breakfast: Coffee with Cream. more...
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steady weight
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guttintl's weight history
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