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Kind of a hard week last week. Still
Trying to break the habit of snacking
And/or would get hungry in the evening
March 27th was Easter and Easter eve
And Easter Sunday I gained 5.8 pounds.
Saturday eating empanadas and Sunday at Lori's with fried noodles. Good luck this week
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168.6 lb
Lost so far: 20.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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566 kcal
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Fat: 27.00g | Prot: 49.25g | Carb: 22.95g.
Breakfast: Green Mountain Coffee Dark Magic K-Cup. Dinner: Meijer Certified Angus Beef Top Sirloin Petite Steak, Nature Sweet Cherub Tomatoes, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce, Sargento Reduced Fat Sharp Cheddar Shredded Cheese, Publix Sunflower Seeds. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Twinings Green Tea. more...
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losing 0.9 lb a week
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