Weigh In record (no journal entry) for 04 April 2016
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116.0 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2016:
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873 kcal
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Fat: 55.25g | Prot: 20.48g | Carb: 79.93g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Merry Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Pimientos Amarillos Dulces, Cebollas Verdes y Tiernas, DIA Guisantes Muy Finos, Tomates, Pepino (Pelado), Aguacates. Snacks/Other: Hacendado Chocolate Negro 72%, Ciruela, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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gaining 7.7 lb a week
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