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Back On Track!!!
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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2153 kcal
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Fat: 148.45g | Prot: 179.29g | Carb: 15.82g.
Breakfast: swiss cheese, bacon. Lunch: lettuce, caesar dressing, Chicken Breast. Dinner: steak. more...
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losing 7.0 lb a week
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