Weigh In record (no journal entry) for 03 April 2016
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114.9 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1192 kcal
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Fat: 45.61g | Prot: 72.43g | Carb: 122.76g.
Breakfast: Ciruela, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: San Miguel Cerveza 0,0, San Miguel Cerveza 0,0, Cruzcampo Cerveza sin, Empanada Mexicana (Rellenas de Carne y Verduras), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Paella Mixta. Dinner: Sopa de Verduras. Snacks/Other: Manzanas. more...
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losing 6.2 lb a week
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