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Diane.schultz
Journal
01 Apr 16
Diane.schultz's Journal, 01 April 2016
Diane.schultz's Profile
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Weigh In record (no journal entry) for 01 April 2016
108.0 lb
Lost so far:
17.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
1240 kcal
Fat: 19.15g | Prot: 43.07g | Carb: 109.49g.
Breakfast:
Great Value Greek Nonfat Yogurt - Plain.
Lunch:
Del Monte Fresh Pineapple, Nabisco Triscuit Thin Crisps Parmesan Garlic, Light Spreadable Cheese Wedges, Hass Avocado, Ranch Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables.
Dinner:
DiGiorno Crispy Flathead Pizza - Chicken Parmesan.
Snacks/Other:
Jack Daniel's Whiskey, Anheuser-Busch Natural Ice, Budweiser Select 99 Calories Beer.
more...
1613 kcal
Activities & Exercise:
Resting - 14 hours and 50 minutes, Treadmill - 1 hour and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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