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Danielle Hawkins
Journal
01 Apr 16
Danielle Hawkins's Journal, 01 April 2016
Danielle Hawkins's Profile
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Weigh In record (no journal entry) for 01 April 2016
146.8 lb
Lost so far:
9.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
810 kcal
Fat: 24.00g | Prot: 50.80g | Carb: 87.50g.
Breakfast:
MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp, Pumpkin Muffins.
Lunch:
Upstate Farms Lowfat Intense Strawberry Milk, Tim Hortons Canadian Maple Donut.
more...
1797 kcal
Activities & Exercise:
Crossfit - 10 minutes, Barre - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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Danielle Hawkins's weight history
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