Weigh In record (no journal entry) for 01 April 2016
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258.7 lb
Lost so far: 3.8 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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541 kcal
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Fat: 36.23g | Prot: 35.42g | Carb: 17.08g.
Breakfast: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Ortega Original Taco Sauce, Bacon, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Egg. more...
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steady weight
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