Love that water weight!
|
188.0 lb
Lost so far: 16.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 April 2016:
|
321 kcal
|
Fat: 4.78g | Prot: 27.69g | Carb: 45.01g.
Breakfast: Green Tea, Cinnamon, Ginger, Fresh Lemon Juice, Truvia Sweetener (Packet). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Earthbound Farm Organic Baby Romaine, Kirkland Signature Balsamic Vinegar of Modena, Great Value Bottled Water (Bottle). Dinner: Strawberries. Snacks/Other: Granny Smith Apples. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bikerT's weight history
|