Weigh In record (no journal entry) for 03 November 2011
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282.6 lb
Lost so far: 3.4 lb.
Still to go: 82.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2011:
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651 kcal
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Fat: 10.15g | Prot: 59.50g | Carb: 83.90g.
Breakfast: stevia, coffee, milk. Lunch: honeycrisp apple, grape tomatoes, red onion, romaine lettuce, Cucumber (with Peel), raw cider vinegar, chicken breast. Dinner: Natural Goodness Chicken Broth, melba toast, egg white, cabbage, chicken breast. Snacks/Other: honeycrisp apple. more...
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losing 23.8 lb a week
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ccalabro's weight history
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