Weigh In record (no journal entry) for 31 March 2016
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154.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1697 kcal
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Fat: 73.30g | Prot: 72.78g | Carb: 184.11g.
Breakfast: Белый Город Молоко 2.5%, Овсяная Каша на Воде, Бабаевский Шоколад Горький. Lunch: Сметана, Prime Star Лапша с Курицей и Овощами. Dinner: Рафаэлло Конфета, Рис Вареный, Сухари. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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losing 0.3 lb a week
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