Weigh In record (no journal entry) for 31 March 2016
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139.6 lb
Lost so far: 5.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2016:
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1089 kcal
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Fat: 32.81g | Prot: 47.78g | Carb: 153.88g.
Breakfast: Auchan Fromage de Chèvre Frais, Genius Pain de Mie aux Céréales sans Gluten. Lunch: Soupe de Lentilles. Dinner: Salade Verte, Framboises, Auchan Compote Pommes Poires sans Sucres Ajoutés, U Tomates Entières Pelées au Jus, Biocoop Millet, Cornichons à l'Aneth, Tomates, Huile d'Olive, Courgette, Oignons, Oeuf, Soy Tofu Nature, Pain Complet. Snacks/Other: Cornichons à l'Aneth, Radis. more...
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1808 kcal
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Activities & Exercise:
Desk Work - 6 hours, Cooking - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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