Weigh In record (no journal entry) for 02 November 2011
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125.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1097 kcal
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Fat: 30.85g | Prot: 58.10g | Carb: 158.73g.
Breakfast: chobani mango yogurt. Lunch: spinach, Celery, Carrots, Kiwi Fruit, Bear Creek. Dinner: chicken cordon bleu. Snacks/Other: banana nut bread, fun size butterfinger. more...
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gaining 0.1 lb a week
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