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Nice breakfast & walk with Brigid. Feeling very weak though. Must be lacking something.
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141.0 lb
Lost so far: 34.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2016:
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2178 kcal
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Fat: 82.67g | Prot: 78.26g | Carb: 297.42g.
Breakfast: Fresh & Easy Chocolate Cake with Chocolate Frosting, Trix Cereal, Hershey's Milk Chocolate Eggs, Peanut Butter, Celery, IHOP Simple & Fit Veggie Omelette with Fresh Fruit, Chocolate Cake (with Chocolate Frosting), Great Value Mini Pretzel Twists, Half and Half Cream, Great Value Raisins, Apples, Tomato Juice, Imperial 39% Vegetable Oil Spread, Syrup, Plain Pancakes. Lunch: Chocolate Cake (with Chocolate Frosting), Oranges, Gatorade Low Calorie G2 Glacier Freeze, Great Value Mini Pretzel Twists, Baked or Fried Coated Chicken Thigh with Skin, Egg Noodles (Enriched, Cooked), Egg. Dinner: Pumpkin Soup, Palmer Hollow Milk Chocolate Bunny. more...
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1629 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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apelmm's weight history
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