Weigh In record (no journal entry) for 30 March 2016
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258.7 lb
Lost so far: 3.8 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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335 kcal
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Fat: 22.35g | Prot: 18.99g | Carb: 9.26g.
Breakfast: Frank's Red Hot Thick, Egg, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Bacon. more...
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steady weight
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