Weigh In record (no journal entry) for 30 March 2016
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138.9 lb
Lost so far: 15.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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653 kcal
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Fat: 18.90g | Prot: 37.60g | Carb: 80.40g.
Breakfast: Woolworths White Hotdog Rolls. Dinner: KFC Sprinkle Pops - Fruit Chutney. more...
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losing 0.2 lb a week
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Sthesh's weight history
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