Weigh In record (no journal entry) for 29 March 2016
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2016:
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1347 kcal
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Fat: 58.39g | Prot: 65.78g | Carb: 145.18g.
Breakfast: Вареное Яйцо, Майонез, Хлеб Черный. Lunch: Белебеевский Сыр Российский, Овощная Семейка Фасоль Красная Консервированная, Гречка Отварная, Красная Цена Хрен Столовый. Dinner: Голубец. Snacks/Other: Песочное Печенье, Яблоко, Россия Щедрая Душа Шоколад Российский 70%. more...
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1709 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 10 hours, Housework - 1 hour, Sitting - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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