Weigh In record (no journal entry) for 29 March 2016
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133.4 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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887 kcal
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Fat: 36.14g | Prot: 25.92g | Carb: 116.97g.
Breakfast: Oatmeal Cookies, Quaker 100% Whole Grain Oatmeal. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee with Milk and Sugar, Sabra Classics Hummus Singles, Pita Bread. more...
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losing 7.7 lb a week
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Mahemu512's weight history
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