Weigh In record (no journal entry) for 29 March 2016
|
201.1 lb
Lost so far: 103.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
1103 kcal
|
Fat: 23.06g | Prot: 43.46g | Carb: 187.76g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Woolworths Milktart & Custard Pud in Pot, Woolworths Sweet Chilli Beef with Jasmine Rice. Dinner: Slimmers Choice SPAGHETTI BOLOGNESE. Snacks/Other: Peaches, Woolworths Slimmers Choice White Peach Yoghurt, Peaches. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|