Alcoholly728's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016

262.2 lb Lost so far: 11.8 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2016:

3604 kcal

Fat: 211.30g | Prot: 85.90g | Carb: 331.90g. Breakfast: Double Whopper. Lunch: Chocolate Easter Egg. more...

4383 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Walking (moderate) - 3/mph - 3 hours, Sitting - 12 hours. more...

gaining 1.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

Alcoholly728's weight history