Weigh In record (no journal entry) for 28 March 2016
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197.5 lb
Lost so far: 15.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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308 kcal
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Fat: 8.47g | Prot: 16.89g | Carb: 44.41g.
Breakfast: Kirkland Signature Red Grapefruit in Juice, Balance Bar Yogurt Honey Peanut, Coffee with Cream. more...
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steady weight
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guttintl's weight history
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