Weigh In record (no journal entry) for 28 March 2016
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2016:
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1197 kcal
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Fat: 44.33g | Prot: 72.13g | Carb: 129.34g.
Breakfast: Café con Leche Descremada, Hacendado Atún Claro en Aceite de Oliva (60g), Tostadas de Pan Integral, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Jamón Cocido Extra Finas Lonchas, Tofu Blando, Sopa de Verduras. Dinner: Zanahorias Pequeñas, Hacendado Tortitas de Avena y Arroz, Hacendado Tortitas de Arroz, Tofu Blando. Snacks/Other: Magnum Frac, Semillas Secas de Chía, Activia Yogur Natural 0%, Hacendado Café Soluble. more...
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gaining 1.3 lb a week
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