Weigh In record (no journal entry) for 27 March 2016
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270.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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989 kcal
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Fat: 64.88g | Prot: 38.97g | Carb: 43.92g.
Lunch: Red Lobster Fried Shrimp, McAlister's Deli Blue Cheese Salad Dressing, Chicken Liver, Prime Rib, Potato Salad. more...
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gaining 1.6 lb a week
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