Weigh In record (no journal entry) for 26 March 2016
|
165.0 lb
Lost so far: 19.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2016:
|
177 kcal
|
Fat: 7.11g | Prot: 7.74g | Carb: 21.41g.
Breakfast: Grapefruit, Fried Egg, Orange Juice. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djnm's weight history
|