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Saw Ann McCormack, endo. She's divine. Naturally about an 8-10. And I'm absolutely green. Bpm was 100 and she's put me on a beta blocker for my heart, to bring my rate down. I'm worried that'll increase my weight, pissy as that sounds. Of course I don't want to keel over but I don't want to be a heffer again either. I'm already packing it back on (about 60.5 atm and that's 2kg up on two n half weeks ago.) I just want to be skinny and stay there, and to top it off, Ann's rooms have my height recorded as 160cms!!! I've never been that short in my life!! I mean obviously I have but damn it just throws my whole world out. My whole vim range, my weight range, the works. On the positive side, I have a new low to aim for. Ha ha. So I'm sitting here with this bowl of hb oats and skim milk in front of me and just going yeah no I don't want to put that 131 coals into me. Ugh. Too fat too fat. Too fat. Ugh. November is my month. It's down from here. I cant wait til my treadmill arrives.
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133.4 lb
Lost so far: 84.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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131 kcal
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Fat: 2.25g | Prot: 7.37g | Carb: 19.00g.
Breakfast: Rolled Oats, Skim Milk. more...
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gaining 1.0 lb a week
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