Weigh In record (no journal entry) for 25 March 2016
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258.2 lb
Lost so far: 4.3 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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767 kcal
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Fat: 40.95g | Prot: 75.14g | Carb: 18.78g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Chipotle Mexican Grill Chicken Salad, Coca-Cola Coke Zero. Dinner: Mozzarella Cheese, Jell-O Sugar Free Pistachio Pudding, Pork Chops (Top Loin, Boneless). Snacks/Other: Canada Dry Diet Ginger Ale. more...
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steady weight
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