Weigh In record (no journal entry) for 24 March 2016
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198.9 lb
Lost so far: 14.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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203 kcal
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Fat: 3.85g | Prot: 9.89g | Carb: 33.21g.
Breakfast: Blackberries, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping, Coffee with Cream. more...
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steady weight
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guttintl's weight history
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