Weigh In record (no journal entry) for 24 March 2016
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258.2 lb
Lost so far: 4.3 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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934 kcal
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Fat: 68.62g | Prot: 56.77g | Carb: 17.84g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Dinner: Parmesan Cheese (Grated), Grilled Chicken, Caesar Salad Dressing, Great Value Romaine Lettuce. more...
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losing 18.2 lb a week
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