Weigh In record (no journal entry) for 23 March 2016
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190.5 lb
Lost so far: 39.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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1126 kcal
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Fat: 60.66g | Prot: 62.14g | Carb: 83.16g.
Breakfast: Cheddar Cheese, English Muffin, Scrambled Egg (Whole, Cooked). Lunch: Stouffer's Signature Classics Meatloaf. Dinner: White Castle Cheeseburgers, White Castle Mozzarella Cheese Sticks (3). more...
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losing 1.8 lb a week
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Ruby-Rube's weight history
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