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ChristyF
Journal
05 Jan 10
ChristyF's Journal, 05 January 2010
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Weigh In record (no journal entry) for 05 January 2010
207.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2010:
1449 kcal
Fat: 67.97g | Prot: 50.15g | Carb: 162.25g.
Breakfast:
yoplait light raspberry yogurt, coffee creamer, coffee, Golden Delicious Apple.
Lunch:
italian dressing, broccoli, carrot, iceberg salad.
Dinner:
Chicken Tuscan Panini.
Snacks/Other:
honey baked ham, crystal light green tea.
more...
2435 kcal
Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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