Weigh In record (no journal entry) for 18 March 2016
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264.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1379 kcal
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Fat: 91.44g | Prot: 103.97g | Carb: 27.66g.
Breakfast: Provolone Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Dinner: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Honey BBQ Sauce. Snacks/Other: Canada Dry Diet Ginger Ale. more...
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losing 3.3 lb a week
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