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gotta love packing on those holiday pounds. Back on track and ready to rock
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2010:
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1643 kcal
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Fat: 53.74g | Prot: 62.50g | Carb: 234.05g.
Breakfast: cream cheese, banana, cinnamon raisin bagel. Lunch: Tea Unsweetened, mandarin oranges, wheat bread, chicken salad. Dinner: water, Ethnic Gourmet. more...
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3211 kcal
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Activities & Exercise:
Standing - 2 hours, Stretching (yoga) - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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