Weigh In record (no journal entry) for 17 March 2016
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148.4 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2016:
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1652 kcal
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Fat: 51.66g | Prot: 45.66g | Carb: 264.22g.
Breakfast: Arla Natura Kermajuusto, Maitokahvi, Vaasan Ruispalat, Ruisleipä. Lunch: Perunat (ilman Suolaa, Keitetty), Rainbow Vihannessekoitus, Kookosöljy. Dinner: Kuivattu Hedelmäsekoitus, Mysli (Kuivattuja Hedelmiä ja Pähkinöitä), Maitokahvi. Snacks/Other: Banaanit, Maitokahvi, Oreo Keksi. more...
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1894 kcal
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Activities & Exercise:
Cleaning - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Maritagunilla's weight history
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