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Diane.schultz
Journal
17 Mar 16
Diane.schultz's Journal, 17 March 2016
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Weigh In record (no journal entry) for 17 March 2016
108.0 lb
Lost so far:
17.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2016:
876 kcal
Fat: 14.04g | Prot: 63.00g | Carb: 74.50g.
Breakfast:
Great Value Greek Nonfat Yogurt - Plain.
Lunch:
Michelina's Lean Gourmet Five Cheese Lasagna.
Dinner:
Chicken Wing (Skin Not Eaten).
Snacks/Other:
Kroger Fat Free Chocolate Pudding Snacks, Anheuser-Busch Budweiser Select 99 Calories Beer.
more...
1553 kcal
Activities & Exercise:
Resting - 15 hours, Treadmill - 1 hour, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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