karlam_1313's Journal, 16 September 2015

Weigh In record (no journal entry) for 16 September 2015
176.4 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entry for 16 September 2015:
493 kcal Fat: 21.78g | Prot: 52.11g | Carb: 23.82g.   Breakfast: Almendras, Atún en Agua (Enlatado). Lunch: Melón, Hacendado Jamón de Pavo, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...

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