ZellaSky0086's Journal, 16 March 2016

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Weigh In record (no journal entry) for 16 March 2016

285.0 lb Lost so far: 30.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2016:

426 kcal

Fat: 12.75g | Prot: 49.51g | Carb: 26.50g. Lunch: Dannon Oikos Triple Zero - Chocolate Flavor. Dinner: Chicken Breast. Snacks/Other: Jc's Pie Bites Caramel Turtle Coated Truffles. more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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ZellaSky0086's Journal, 16 March 2016

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