Weigh In record (no journal entry) for 14 March 2016
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200.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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989 kcal
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Fat: 41.49g | Prot: 52.51g | Carb: 102.36g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Blackberries, Coffee with Cream. Lunch: Snapple Diet Peach Iced Tea (16 oz), Cream of Corn Soup (Prepared with Water), Clover Valley Cheese & Crackers. Snacks/Other: Nestle Crunch Bar (Miniature), Sweet Tomatoes Vegetable Medley, Wilson Produce Sweet Mini Peppers, Great Value Mixed Nuts. more...
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gaining 0.9 lb a week
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guttintl's weight history
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