Weigh In record (no journal entry) for 26 October 2011
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144.2 lb
Lost so far: 48.8 lb.
Still to go: 24.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2011:
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1602 kcal
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Fat: 59.14g | Prot: 62.27g | Carb: 225.92g.
Breakfast: banana, vega powder, sunflower seeds, hemp seeds, dates, cocoa powder. Lunch: tofu, miso amano, avocado, carrot juice. Dinner: agave nectar, cabbage, potato, leek, celeriac, potatoes, ketchup heinz, olive oil. Snacks/Other: corn, green peppers. more...
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losing 11.2 lb a week
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