Weigh In record (no journal entry) for 25 October 2011
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149.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2011:
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596 kcal
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Fat: 21.95g | Prot: 54.05g | Carb: 43.77g.
Lunch: Real Mayonnaise, Celery, Honey Wheat Bread, Chicken Light Meat (Roasting, Roasted, Cooked). Dinner: Low Fat Milk, Real Mayonnaise, Tuna in Water (Canned), Shredded Lettuce. more...
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1991 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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Suzeque's weight history
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