Weigh In record (no journal entry) for 25 October 2011
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221.0 lb
Lost so far: 3.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1038 kcal
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Fat: 44.32g | Prot: 40.98g | Carb: 121.18g.
Lunch: Tortilla Corn Chips, Super Burrito - Beef. more...
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losing 14.0 lb a week
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