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heart44
Journal
25 Oct 11
heart44's Journal, 25 October 2011
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yoga & elliptical today.
133.5 lb
Lost so far:
43.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2011:
210 kcal
Fat: 7.00g | Prot: 14.00g | Carb: 24.00g.
Breakfast:
Cinnamon Apple Spice Tea, Chocolate Peanut Butter Nutrition Bar.
more...
1475 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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