Weigh In record (no journal entry) for 10 March 2016
|
188.0 lb
Lost so far: 41.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2016:
|
918 kcal
|
Fat: 78.88g | Prot: 45.44g | Carb: 4.97g.
Breakfast: Precious Sticksters Colby Jack Cheese Sticks. Lunch: Sour Cream, Fried Egg, Smithfield Thick Cut Bacon. Snacks/Other: Sour Cream, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|