amlewis's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 October 2011:
681 kcal Fat: 19.56g | Prot: 20.15g | Carb: 106.89g.   Breakfast: frozen yogurt, wheat thins veggie, Spinach Artichoke Chicken. Snacks/Other: Fruit & Nut Chocolate Bar. more...

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