Weigh In record (no journal entry) for 24 October 2011
|
166.2 lb
Lost so far: 5.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 October 2011:
|
1413 kcal
|
Fat: 24.12g | Prot: 31.75g | Carb: 283.86g.
Breakfast: Wheatables NutCrisps Roasted Almond Crackers (Keebler), Right Bites Fudge Grahams, Bagel Thins - Plain, Fat Free Strawberry Cream Cheese. Lunch: Pumpkin Smash (Sixteen), Pine Nut Tomato Basil Pasta. Dinner: Dr. Pepper. Snacks/Other: Special K Savory Herb Crackers, Mint Patties. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eclecticblue's weight history
|