ZellaSky0086's Journal, 08 March 2016

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Weigh In record (no journal entry) for 08 March 2016

290.0 lb Lost so far: 25.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2016:

520 kcal

Fat: 18.00g | Prot: 14.00g | Carb: 93.00g. Breakfast: Bigelow Tea Green Tea, Equal Equal. Lunch: Bramley's Golden Honey, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Brownberry Whole Grains 12 Grain Bread. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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ZellaSky0086's Journal, 08 March 2016

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